Hi, my name is Chelsea Rains and I am a therapist who works with individuals experiencing concerns related to substance use, addictive behaviours, and patterns that feel difficult to change. My passion is helping people understand the “why” underneath their patterns, build insight, and create meaningful change. I strive to offer a warm, collaborative, and non-judgmental space where people feel seen, heard, and supported.

Hi, my name is Chelsea Rains and I am a therapist who works with individuals experiencing concern... Read More

Hi, I’m Bri!

Life has a funny way of changing us…sometimes in ways we expect, and sometimes in ways we never saw coming. If you’re in one of those seasons right now, I’ve got you.

I support adults and couples navigating anxiety, ADHD and neurodivergence, relationships, identity, and major life transitions. I have a particular passion for supporting people through fertility, pregnancy, postpartum, returning to work, and the transition to parenthood.

You can love your life and still feel overwhelmed by it. You can love being a parent and miss who you were before. Together, we can make sense of what’s changing, find tools that actually fit your life, and help you feel more grounded and connected to yourself again.

Hi, I’m Bri! Life has a funny way of changing us…sometimes in ways we expect, and sometimes in w... Read More

Hi, I’m Vanessa and I work with adults and couples navigating life transitions, relationship challenges, and grief. Much of my work focuses on helping people move through feelings of uncertainty, overwhelm, or feeling stuck, and reconnect with what matters most to them.

My approach is collaborative and trauma-informed, and is grounded in relational and attachment-based therapies. Together, we’ll explore patterns in how you relate to yourself and others, make sense of your emotional experiences, and develop practical, personalized ways to move forward.

I strive to create a space where you feel fully seen, heard, and understood—without judgment—as you build stronger connections and move toward the life and relationships you want.

Hi, I’m Vanessa and I work with adults and couples navigating life transitions, relationship chal... Read More

My name is Jen and I provide individual therapy to adults.

My goal is to create a warm, non-judgmental environment where you feel safe to explore your thoughts and feelings. I take a trauma-informed approach to therapy. Together, we will work through your concerns at a comfortable rhythm, fostering personal growth and healing.

I have a unique background as both a Registered Provisional Psychologist and Registered Dietitian. My passion is helping people embrace the body they’re currently in and learn to let go of food rules and beliefs that are holding them back from having freedom and fun with food.

My name is Jen and I provide individual therapy to adults. My goal is to create a warm, non-judg... Read More

Hi, I’m Nicole, and I work with individuals and families. The majority of my practice focuses on self-esteem, identity, relationship issues, and building healthy routines and habits. My approach is flexible and strengths-focused, and is informed by emotionally-focused, cognitive-behavioural, and attachment-based therapies.

Hi, I’m Nicole, and I work with individuals and families. The majority of my practice focuses on ... Read More

Looking for a therapist who is easy to talk to and feels like a real person but also brings their education, knowledge and empirical research to the session to help you leave the session feeling better? You’re in the right place.

I’m Ashley, and I do this work because it combines my passions for people and science, and it allows me to help others. I work from an attachment- and trauma-informed lens to help you understand yourself, pursue healing and move forward in a way that feels grounded and aligned with who you are. I employ tools from a variety of different therapeutic modalities, but therapy with me really starts with connection.

I work with individual teens (14+), and I have a special interest in men’s mental health and especially the mental health challenges faced by men becoming dads. I also support clients through a variety of challenges such as life stage transitions, emotion regulation, stress management, building confidence, self-actualization and more.

Looking for a therapist who is easy to talk to and feels like a real person but also brings their... Read More

Hi! I’m Priya and I support adults navigating trauma, ADHD, emotional regulation, and challenging relationship patterns—especially those shaped by narcissistic or emotionally abusive dynamics. These experiences can leave you feeling stuck, confused, and disconnected from yourself.

As a Registered Provisional Psychologist, I offer evidence-based, collaborative therapy focused on helping you understand the why behind your patterns, while supporting you in creating meaningful, lasting change. My approach is clear, direct, and grounded, while still being warm and supportive!

Hi! I’m Priya and I support adults navigating trauma, ADHD, emotional regulation, and challenging... Read More

Hi, My name is Lisa Smith and I am a therapist who works with children, teens, and parents.

My passion is building relationships with young people and their families to strengthen their connections and improve their mental health and functioning. It is a privilege to walk along side young people and families in this journey.

Hi, My name is Lisa Smith and I am a therapist who works with children, teens, and parents. My p... Read More

My name is Alina and I provide individual therapy to adults in Calgary. I believe you are the expert of your own life. I can support you in improving your ability to respond to stressors, gain new perspectives, empower you to assert your boundaries, improve communication with others, and ultimately thrive in being you!

I will strive to help you move towards a place of openness to inner experience, connection to yourself and others, and living your values day to day.

My approach is experiential, meaning we will do exercises and activities in session so that you can feel the difference when you walk out the door. I look forward to meeting you and walking with you on your path!

My name is Alina and I provide individual therapy to adults in Calgary. I believe you are the exp... Read More