EXCITING NEWS: Exhale Psychology Group will begin operating from our new location on August 4, 2026. All appointments prior to this date remain at our current location. Don’t worry, our new location isn’t far!

Hello & Welcome to Exhale Psychology Group!

When booking your appointment, please ensure you are:

  • Selecting the right therapist

  • Selecting the right session type (adult versus child; in person versus virtual)

  • Selecting the right session length (30, 50, or 75 minutes)

If you are unsure who to book with, please send us an email at hello@exhale-psychology.ca and we can help guide you in making the right selection.

If you are a parent booking for a minor, please ensure the profile & appointment are under your child’s name. We ask that you complete the appropriate consent forms PRIOR to your first appointment.

Therapists who are NOT accepting clients at this time: Alina Rokhman, Nicole Ansell, Jessica Foglia, Bri Hodkinson (On Maternity Leave as of April 2026)

Lisa & Jen are only accepting clients for daytime weekday appointments at this time. To be placed on a waitlist for evening appointments please contact us at hello@exhale-psychology.ca

Note: We are not able to provide emergency response services. If you are experiencing an emergency or crisis situation, call the Distress Centre 24 Crisis Line at 403-266-4357, call 911 or go to the nearest emergency room.

My name is Jen and I provide individual therapy to adults.

My goal is to create a warm, non-judgmental environment where you feel safe to explore your thoughts and feelings. I take a trauma-informed approach to therapy. Together, we will work through your concerns at a comfortable rhythm, fostering personal growth and healing.

I have a unique background as both a Registered Provisional Psychologist and Registered Dietitian. My passion is helping people embrace the body they’re currently in and learn to let go of food rules and beliefs that are holding them back from having freedom and fun with food.

My name is Jen and I provide individual therapy to adults. My goal is to create a warm, non-judg... Read More

Hi, I’m Vanessa and I work with adults and couples navigating life transitions, relationship challenges, and grief. Much of my work focuses on helping people move through feelings of uncertainty, overwhelm, or feeling stuck, and reconnect with what matters most to them.

My approach is collaborative and trauma-informed, and is grounded in relational and attachment-based therapies. Together, we’ll explore patterns in how you relate to yourself and others, make sense of your emotional experiences, and develop practical, personalized ways to move forward.

I strive to create a space where you feel fully seen, heard, and understood—without judgment—as you build stronger connections and move toward the life and relationships you want.

Hi, I’m Vanessa and I work with adults and couples navigating life transitions, relationship chal... Read More

Hi! I’m Priya and I support adults navigating trauma, ADHD, emotional regulation, and challenging relationship patterns—especially those shaped by narcissistic or emotionally abusive dynamics. These experiences can leave you feeling stuck, confused, and disconnected from yourself.

As a Registered Provisional Psychologist, I offer evidence-based, collaborative therapy focused on helping you understand the why behind your patterns, while supporting you in creating meaningful, lasting change. My approach is clear, direct, and grounded, while still being warm and supportive!

Hi! I’m Priya and I support adults navigating trauma, ADHD, emotional regulation, and challenging... Read More

Jessica is not accepting new clients at this time

Jessica is not accepting new clients at this time Read More

Hi, I’m Nicole, and I work with individuals and families. The majority of my practice focuses on self-esteem, identity, relationship issues, and building healthy routines and habits. My approach is flexible and strengths-focused, and is informed by emotionally-focused, cognitive-behavioural, and attachment-based therapies.

Hi, I’m Nicole, and I work with individuals and families. The majority of my practice focuses on ... Read More

Not currently accepting new clients

My name is Alina and I provide individual therapy to adults in Calgary. I believe you are the expert of your own life. I can support you in improving your ability to respond to stressors, gain new perspectives, empower you to assert your boundaries, improve communication with others, and ultimately thrive in being you!

I will strive to help you move towards a place of openness to inner experience, connection to yourself and others, and living your values day to day.

My approach is experiential, meaning we will do exercises and activities in session so that you can feel the difference when you walk out the door. I look forward to meeting you and walking with you on your path!

Not currently accepting new clients My name is Alina and I provide individual therapy to adults ... Read More

Hi, My name is Lisa Smith and I am a therapist who works with children, teens, and parents.

My passion is building relationships with young people and their families to strengthen their connections and improve their mental health and functioning. It is a privilege to walk along side young people and families in this journey.

Hi, My name is Lisa Smith and I am a therapist who works with children, teens, and parents. My p... Read More

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Located at: 11500 29 St SE , 105, Calgary
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