EXCITING NEWS: As of April 2026 we will be offering Psychological Assessments (ADHD, Giftedness, Psychoeducational, General Mental Health)

Hello & Welcome to Exhale Psychology Group!

When booking your appointment, please ensure you are:

  • Selecting the right therapist

  • Selecting the right session type (adult versus child; in person versus virtual)

  • Selecting the right session length (30, 50, or 75 minutes)

If you are unsure who to book with, please send us an email at hello@exhale-psychology.ca and we can help guide you in making the right selection.

If you are a parent booking for a minor, please ensure the profile & appointment are under your child’s name. We ask that you complete the appropriate consent forms PRIOR to your first appointment.

Therapists who are NOT accepting clients at this time: Alina Rokhman, Jessica Foglia, Bri Hodkinson (On Maternity Leave as of April 2026)

If you want to be on a waitlist to be notified of when Alina and Jessica are accepting new clients - please email us at hello@exhale-psychology.ca

Note: We are not able to provide emergency response services. If you are experiencing an emergency or crisis situation, call the Distress Centre 24 Crisis Line at 403-266-4357, call 911 or go to the nearest emergency room.

Not currently accepting new clients

Hi, I’m Jessica, and I work with adults and couples. I’m passionate about helping people overcome self-limiting beliefs that keep them feeling stuck and prevent them from living the life they want. I also support couples in developing effective communication skills to help reestablish a loving and supportive connection.

Not currently accepting new clients Hi, I’m Jessica, and I work with adults and couples. I’m pas... Read More

Hi, I’m Nicole, and I work with individuals and families. The majority of my practice focuses on self-esteem, identity, relationship issues, and building healthy routines and habits. My approach is flexible and strengths-focused, and is informed by emotionally-focused, cognitive-behavioural, and attachment-based therapies.

Hi, I’m Nicole, and I work with individuals and families. The majority of my practice focuses on ... Read More

My name is Jen and I provide individual therapy to adults.

My goal is to create a warm, non-judgmental environment where you feel safe to explore your thoughts and feelings. I take a trauma-informed approach to therapy. Together, we will work through your concerns at a comfortable rhythm, fostering personal growth and healing.

I have a unique background as both a Registered Provisional Psychologist and Registered Dietitian. My passion is helping people embrace the body they’re currently in and learn to let go of food rules and beliefs that are holding them back from having freedom and fun with food.

My name is Jen and I provide individual therapy to adults. My goal is to create a warm, non-judg... Read More

Hi, My name is Lisa Smith and I am a therapist who works with children, teens, and parents.

My passion is building relationships with young people and their families to strengthen their connections and improve their mental health and functioning. It is a privilege to walk along side young people and families in this journey.

Hi, My name is Lisa Smith and I am a therapist who works with children, teens, and parents. My p... Read More

Not currently accepting new clients

My name is Alina and I provide individual therapy to adults in Calgary. I believe you are the expert of your own life. I can support you in improving your ability to respond to stressors, gain new perspectives, empower you to assert your boundaries, improve communication with others, and ultimately thrive in being you!

I will strive to help you move towards a place of openness to inner experience, connection to yourself and others, and living your values day to day.

My approach is experiential, meaning we will do exercises and activities in session so that you can feel the difference when you walk out the door. I look forward to meeting you and walking with you on your path!

Not currently accepting new clients My name is Alina and I provide individual therapy to adults ... Read More

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Located at: 11500 29 St SE , 105, Calgary
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